ACHIEVE YOUR GOALS
Struggling with Pain or Injury?
Imagine getting back to what you love doing, feeling stronger & more capable than ever without fear of reinjury.
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About
Emma Hunter Sports Therapy & Movement
I am a Graduate Sports Therapist & Pilates Instructor based in Weston-super-Mare, Somerset. I specialise in helping runners to continue doing what they love, pain free and efficiently. Whatever level you are (beginner or seasoned runner), I can help. Visit me for an injury consultation or running technique assessment and I can get you back on track with confidence and with a plan going forward. If your aim is to reduce your risk of injury, you could join one of my Pilates classes or On Demand membership to complement your training!
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What is Sports Therapy?
Sports Therapy focuses on determining the true cause of an injury or pain (rather than just treating the symptoms) and aims to return you to your personal goals. Sports Therapists are trained to assess, treat and rehabilitate musculo-skeletal issues and have the knowledge to refer on to another practitioner or medical professional if your issue falls outside of our scope of practice.
Services
Helping you return to doing what you love
I concentrate on you as an individual and consider your lifestyle, hobbies, family life, work life and any emotional stressors to achieve the outcomes that you want.
Running Technique
Analysis
Assessment and improvement recommendations of your running technique
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Latest Posts
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Pilates is for Everyone
Why Pilates is for everyone It’s not often you come across a form of exercise that is suitable for all…
Nov 15, 2024
Benefits of Pilates
Pilates is a form of exercise that focuses on core strength, flexibility, and overall body awareness. It was developed by…
Sep 29, 2023
Common Lower Limb Injuries – Knee Osteoarthritis
Osteoarthritis is the most common type of arthritis that affects the knee. It is normally associated with thinning of the…
Nov 4, 2019