Services
Discover the Power of Pilates in Weston-super-Mare!
Join our FREE taster session this Friday from 10:30 to 11:30 am at Bleadon Coronation Halls. Whether you’re a beginner or returning to Pilates after illness, surgery, or injury, this session is perfect for you!
Why Pilates? Pilates is a fantastic muscle-strengthening program that can be tailored to your individual needs. It’s not just a workout; it’s a pathway to recovery and overall well-being. In my classes, I offer various levels of exercises, ensuring you can choose what’s best for you. I’m here to assist and guide you every step of the way.
My Personal Journey Having personally benefited from Pilates before and after spinal surgery, I can attest to its incredible impact. It played a crucial role in my recovery and now complements my running training. I’m passionate about sharing these benefits with you!
What to Expect
- One-to-One Sessions: Completely bespoke to your goals, using props like balls and resistance bands to enhance your program.
- Group Classes: Available via Zoom, at Plan C Training Worle, and Bleadon Coronation Halls (view map).
Don’t miss out on this opportunity to experience the transformative power of Pilates. Book your spot today and take the first step towards a healthier, stronger you!
| Location | Day & Time |
|---|---|
| EH Sports Therapy Clinic | Monday 6.30-7.30pm (full) |
| Online | Tuesday 10-11am |
| Plan C Training Studio Worle | Thursday 10-11am (full) |
| Bleadon Coronation Halls & Online | Friday 9.30-10.30am (full) 10.30-11.30am |
Prices
- One-to-one session£60
- Two-to-one session£70 (£35 each)
- Pilates On Demand£20 pcm
- Group classes in WSM£30 - 40 pcm
How to book
I have an online booking system that you are welcome to use, or you can contact me by telephone on 07787 563775, email at emma@ehsportstherapy.com or via the contact form to book an appointment. If you haven’t been to see me before, or if you are booking for a new issue, you will need to have an Initial Consultation.
You will receive a form within your booking confirmation email which needs completing prior to your session (this means no paperwork to deal with on the day!).
When attending your appointment, please wear comfortable clothing and if you have any questions, please do not hesitate to contact me.
Book an appointment online